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My toddler is a sprinter. She also hates riding in carts. This means that, when we go to Target or the grocery store, she is either...

Dear 20-somethings: This decade might be one of the hardest decades of your entire life. It’s just fucking hard. There’s no way around...

I was supposed to write this blog post last weekend. I’ve been so proud of my consistency in creating posts every two weeks. But last...

Lest any of you think therapists are better at life than you are, here is a true story that just happened last week: I’m driving my...

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and...