Parenting Therapy
in the Denver Metro area & online throughout Colorado
Support, education, and deep inner healing for parents of infants, toddlers, school-aged children, and teenagers. Trauma-informed care for parents with a history of trauma or a difficult upbringing of their own.
Tired of yelling at your kids? Overwhelmed with the non-stop stress of parenting? Stuck on tough discipline problems? My approach will offer you proven techniques for self-regulation that give you the skills to stay calm no matter what your child throws at you. I offer parents interventions using a broad range of knowledge, including human and child development, Interpersonal Neurobiology, healthy attachment, and strategies for discipline, communication, regulation, and more.
Most of us are desperate not to repeat the mistakes our own parents made, but it doesn’t take much time as a parent to realize that it takes more than good intentions to break generational patterns. Parenting is so much more than a set of techniques; it’s also an intense journey of healing your own child parts, learning to reparent yourself alongside your own children. Nothing activates our childhood wounds like hard moments with our own kids.
It’s common for parenthood to resurrect things we thought we had successfully buried a long time ago. I provide a place for you to process the impact your childhood has on you today, on the way you connect with others, on your parenting, and on your relationship with yourself. Through a combination of parts work and attachment-based interventions, I will help you make meaning out of your experiences, heal your attachment style, and free your body and mind from past traumas.
If you want therapy for your parenthood journey, reach out and contact me to schedule a free consultation.
Here are some resources on attachment-based parenting from my blog:
