Services & Modalities
I specialize in working with parents, young adults, new mental health professionals, and the LGBTQ+ community. I treat clients with trauma, attachment issues, family conflict, or issues related to religion & spirituality. I utilize an eclectic approach, combining attachment-based therapy with parts work and somatic interventions, and I approach my clients with cultural, social, and systemic factors in mind. Explore below to learn more.
A judgment-free space to process shifts in spirituality, faith deconstruction, death anxiety, or the impact of religion on mental health. I also provide knowledgeable and identity-affirming support for LGBTQ+ individuals with a religious background, and work with Purity Culture survivors redefining their relationship with sexuality. MORE
Family therapy focusing on creating a healthy and harmonious relationship between parents and adult children or siblings by bridging generational differences, processing childhood experiences, establishing healthier boundaries, and creating or restoring secure attachment. MORE
Therapy for graduate students preparing to enter the mental health field in counseling, psychology, or social work, as well as new clinical providers accumulating licensure hours. MORE
Counseling that targets shifts in relationships with parents, managing school or career stress, navigating romantic relationships, self-discovery related to values and identity, and mental health concerns. MORE
Attachment-based therapy focuses on relationships as both the source of our wounds and the promise of our healing. By delving into developmental experiences with caregivers and applying those insights to intra- and interpersonal patterns today, you can transform your life. MORE
"Decolonizing Therapy" is a term coined by Dr. Jennifer Mullan to describe politicized, culturally responsive, emotional-decolonial therapeutic work. Oppressive structures such as patriarchy, white supremacy, poverty, homophobia, colonization, and more are intertwined with our mental health. Systemic oppression functions as collective trauma that causes harms us all. MORE
Internal Family Systems provides a model for understanding our inner world as parts (picture the movie Inside Out) in relation to a core Self. Through IFS-informed parts work, you can heal deep wounds, free your internal resources to move from coping to thriving, and cultivate a life lived out of vibrant Self-energy. MORE
Somatic therapy encompasses a range of modalities coalescing around the central principle that our experiences happen in and to our bodies, and thus, our healing must also occur in and with our bodies. Somatic therapy allows you to go beyond insight and begin to embody change in a deep way. MORE