Services & Modalities

Treatment for PTSD (single-incident/shock trauma) and complex or developmental trauma, utilizing mindfulness, Interpersonal Neurobiology, somatic techniques, and attachment-based interventions. MORE

A judgment-free space to process shifts in spirituality, faith deconstruction, or the impact of religion on mental health. Support for LGBTQ+ individuals with a religious background, and for Purity Culture survivors. MORE

Support, education, and deep inner healing for parents of infants, toddlers, school-aged children, and teenagers. Trauma-informed care for parents with a history of trauma or a difficult upbringing of their own. MORE

Family therapy focusing on creating a healthy and harmonious relationship between parents and adult children by bridging generational differences, processing childhood experiences, and creating or restoring secure attachment. MORE

Process trauma, relationships, attachment issues, spiritual background, identity expression, and more in a fully affirming therapeutic space. A queer identity comes with unique experiences; you deserve a therapist who honors that. MORE

Therapy for graduate students preparing to enter the mental health field in counseling, psychology, or social work, as well as new clinical providers accumulating licensure hours. MORE

Counseling that targets shifts in relationships with parents, managing school or career stress, navigating romantic relationships, self-discovery related to values and identity, and mental health concerns. MORE

Attachment-based therapy focuses on relationships as both the source of our wounds and the promise of our healing. By delving into developmental experiences with caregivers and applying those insights to intra- and interpersonal patterns today, you can transform your life. MORE

"Decolonizing Therapy" is a term coined by Dr. Jennifer Mullan to describe politicized, culturally responsive, emotional-decolonial therapeutic work. Oppressive structures such as patriarchy, white supremacy, poverty, homophobia, colonization, and more are intertwined with our mental health. Systemic oppression functions as collective trauma that causes harms us all. MORE

Internal Family Systems provides a model for understanding our inner world as parts (picture the movie Inside Out) in relation to a core Self. Through IFS-informed parts work, you can heal deep wounds, free your internal resources to move from coping to thriving, and cultivate a life lived out of vibrant Self-energy. MORE

Somatic therapy encompasses a range of modalities coalescing around the central principle that our experiences happen in and to our bodies, and thus, our healing must also occur in and with our bodies. Somatic therapy allows you to go beyond insight and begin to embody change in a deep way. MORE