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The subject of hobbies has been coming up often in sessions lately—the benefits of hobbies, the empty feeling of not having a hobby, the challenges of maintaining a hobby. This has forced me to slow down and think about my relationship with my own hobbies. What is a hobby? Why does it matter? What does it mean to have a hobby as an adult, a professional, a parent? What do my hobbies add to my life? What have they allowed me to learn or experience?

You know what’s the highlight of my month? Moving money into my high-yield savings account. I’m not even joking. It’s my absolute...

We are entering an election year. I confess, I stepped into 2024 with a feeling of dread. For years now, I’ve had clients citing stress...

When I was a child, my father taught me catechism. The catechism he used had been written in 1689 and, to my knowledge, had never been...

Over Thanksgiving break, I worked on potty-training my daughter. If I'm going to be totally honest, I have to say this: never have I felt...

Dear 20-somethings: This decade might be one of the hardest decades of your entire life. It’s just fucking hard. There’s no way around...

I am the oldest of five children. One of my earliest memories is of cuddling my mother’s belly when she was pregnant with my brother. I...

My daughter loves her baby doll. It’s part of our bedtime routine, to wrap the baby up, give her kisses, and lay her down to sleep. The...