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Rest: Our Way Back Home
I have been resting. I have been resting hard, resting audaciously, resting with gusto. I have been giving myself permission to do less....

Karyn Resch Brackney
Jan 21, 20248 min read
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Original Goodness: There Is No Slippery Slope
When I was a child, my father taught me catechism. The catechism he used had been written in 1689 and, to my knowledge, had never been...

Karyn Resch Brackney
Dec 9, 20238 min read
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"My Kid Is Broken!": When the Script Fails
Over Thanksgiving break, I worked on potty-training my daughter. If I'm going to be totally honest, I have to say this: never have I felt...

Karyn Resch Brackney
Nov 28, 20236 min read
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Self-Care: Radical Resistance
I talk about self-care daily—with my depressed clients, with my traumatized clients, with my burned-out clients, with my compassion...

Karyn Resch Brackney
Oct 12, 20238 min read
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Motherhood: Practicing an Unholy Spirituality
In 2021, I was asked to give a blessing at my church on Mother’s Day. It was my first Mother’s Day, just a few months after I had become...

Karyn Resch Brackney
Sep 19, 20237 min read
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The Magic of Being Human: Oxytocin
You are snuggling with your new baby in the hospital, just hours after his birth. The blood pressure cuff beeps as it turns on, but you...

Karyn Resch Brackney
Sep 7, 20237 min read
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Mirrors & Shadows: How to Heal
When I was younger, I had a terrible temper. Those who know me now might find this hard to believe; friends and clients describe my...

Karyn Resch Brackney
Aug 19, 20237 min read
55 views
1 comment


Not Just For A Lucky Few: Exploring Secure Attachment
My daughter’s life began at the height of COVID-19, during the winter of 2020-2021. Quarantined with my vulnerable newborn, I had no...

Karyn Resch Brackney
Jul 7, 20237 min read
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A Letter to Young Adults: The Best, Worst Years of Your Life
Dear 20-somethings: This decade might be one of the hardest decades of your entire life. It’s just fucking hard. There’s no way around...

Karyn Resch Brackney
May 18, 20236 min read
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Embodying Mercy: Body Hatred & Attachment
I hate having nothing to wear. And yet, I loathe shopping, and I have low confidence in my ability to choose clothing that’s in style....

Karyn Resch Brackney
Apr 29, 20236 min read
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Self-Compassion: Flourishing Through Failures
I was supposed to write this blog post last weekend. I’ve been so proud of my consistency in creating posts every two weeks. But last...

Karyn Resch Brackney
Apr 7, 20235 min read
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