Informed Consent   Let me start by saying, this world is a mess. We are in dire straits—and in the face of such extreme threat, only...

If you’re coming back after the previous blog post on dating and secure attachment, welcome. That was the easy stuff. This post, where...

Welcome back to my series of blog posts on dating! Catch the first post here. This time, we’re delving into attachment theory. As an...

Sometimes, as a therapist, I see themes pop up in my work. They might only last a day or two, where several sessions coalesce around the...

You were always meant to belong without fear. ----- I attended a retreat in Breckenridge earlier this month. Though I didn’t know it...

When I was younger, I had a terrible temper. Those who know me now might find this hard to believe; friends and clients describe my...

My daughter loves her baby doll. It’s part of our bedtime routine, to wrap the baby up, give her kisses, and lay her down to sleep. The...