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Areas of Focus

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Religion & Spirituality

A judgment-free space to process shifts in spirituality, faith deconstruction, or the impact of religion on mental health. Support for LGBTQ+ individuals with a religious background, and for Purity Culture survivors.

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Young Adulthood

Counseling that targets shifts in relationships with parents, managing school or career stress, navigating romantic relationships, self-discovery related to values and identity, and mental health concerns.


Interpersonal neurobiology-informed treatment for PTSD and complex trauma, utilizing mindfulness, narrative and somatic techniques, and attachment-based interventions.

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Support and education for parents of infants, toddlers, school-aged children, and teenagers. Trauma-informed care for parents with a history of trauma, mental health concerns, or a difficult upbringing of their own.


Support in managing anxiety, anger, bipolar disorder, and more, combining psychoeducation with somatic coping skills, stress management, and lifestyle changes.

New Mental Health Professionals

Therapy for graduate students preparing to enter the mental health field in counseling, psychology, or social work.

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